Adult Services

How can counseling help?


Counseling services can help guide and support you through the

self-reflection process.  

 

With greater insight and

clarity, there is a sense of empowerment, which can promote long-lasting change! 

* Reduce and/or eliminate depression, sadness and/or suicidal thoughts


* Recover from a painful divorce/separation


* Heal from trauma, abuse and/or domestic violence


* Cope with hurt associated with grief/loss


* Reduce anxiety, stress, fears and panic 


* Improve self-confidence and assertiveness skills


* Learn how to improve communication and social skills


* Cope with the impact of a difficult relationship(s)


* Understand how to manage challenging life transitions

The greatest challenge of the human experience is discovering 
who you really are. 


The second greatest is living in a way that honors what you discovered. 


-Lisa Villa Prosen 

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